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4 Ways to Take Control of Your Mental Health This Semester

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With the start of the fall semester well underway, we start to find ourselves overwhelmed with tons of homework, projects, quizzes, exams, and other...

Early Bloomer: Into the World of Eating Disorders

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*Editor's note: This post discusses the author's experience with an eating disorder and may be triggering for some audiences.* Early Bloomer I was a gigantic baby,...

Quarantine Self-Care

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With the current pandemic, we as a society are being forced to find new ways to entertain ourselves since all non-essential businesses are shut...

The Lukewarm Wind: Coping With Existential Emptiness

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The Lukewarm Wind I stood in the shower the other day and just watched the water run down my arm. Something about the way the...

Coronavirus: How Students’ Grades are Being Affected

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Now that all schools and universities in Pennsylvania have been closed indefinitely and switched to online classes, students have been seeing a decline in...

How to Achieve Goals

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How to achieve goals From losing weight, to getting good grades, or even having our dream career, everyone has goals. We use goals to...

Proposed suicide hotline number 988 ‘will save lives’

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From a young age, everyone knows the three digits to call in an emergency: 9-1-1. It's quick, it's simple, and it's even catchy. But what...

‘A Fresh Perspective’: A Documentary Series by Michael Lamberti

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A new series is coming to Bloomsburg University called "A Fresh Perspective." Each episode will feature a person from a certain community who...

Hopeless Records Releases ‘Songs That Saved My Life Vol. 2’

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Ten popular song remakes were released in full Friday, Nov. 8 as Hopeless Records released their second version of “Songs That Saved My Life.”...

Know You’re Never Alone

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It’s one small word, seven letters with many different affiliations; suicide. This is something that whether we realize it or not, we are all...

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No Turkey at the First Thanksgiving?

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EDITOR NOTE: This is a repost of an article published 11/27/18. BUnow wishes all a peaceful and meaningful Thanksgiving. It’s probably not all too...

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Say ‘Good Morning’ to Change

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As a female college student, rolling out of bed in the morning is practically impossible, especially after a long night. Though there are a handful of early-risers mixed in among the massive population of preferably bedridden, female, collegiate students, the common consensus among our age group is that the morning hours are entirely not welcome.