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Freshman 15

Freshman Year: 17 Lessons Learned

Freshman year of college is the most exciting, stressful and fun time of your life. In just one year, you get to do so much; from taking classes you actually want to take, to feeling like a real adult who is figuring…

Is exercise weighing you down?

Before the beginning of college, one of the stereotypical comments you hear is to beware of the “freshman fifteen.” And with the cafeteria being filled with yummy, grease-filled, home-style food, it isn’t hard to understand why.