Wednesday, February 1, 2023
PSECU Level Up Your Banking
Home Tags Exercise

Tag: Exercise

Guidelines To Staying Healthy At School

0
Even though this is my fourth year at school, sometimes it is still an adjustment. I’m used to relying on my mom’s home cooked...

Turkey Trot: 5k for the United Way

0
The United Way of Columbia County is holding its 2nd Annual Turkey Trot this year to raise funds for its charitable efforts. On Saturday, Nov....

Thigh Gap: Newest Exercise Craze

0
The newest craze to optain a "Thigh Gap" leads to eating disorders and unhealthy body images.

The benefits of exercise for the elderly

0
Many older adults do not receive a sufficient amount of exercise daily; however, incorporating and providing exercise options for elders to choose from can be both beneficial and enjoyable for this population. How should they best train?

Follow us!

2,521FansLike
1,974FollowersFollow
2,886FollowersFollow